Very knowledgeable friendly therapist.
Such a calming and relaxing atmosphere. Would definitely recommend to people to treat many things or to simply focus on destressing & relaxing.
Thank you Zoe!


I am currently having weekly NEPIP with Zoe, a specialised reflexology technique ideal for stress, only available from level 5 practitioners. This is a wonderful experience for me, allowing deep relaxation. The reduction in stress and improvement in happiness is amazing.


Zoe is very professional and extremely good at reflexology treatments. Her advice on after care is very helpful and informative. Thoroughly enjoyed the treatment very relaxing and felt the benefits afterwards.


Fantastic treatments. Friendly and very knowledgeable. The series of treatments I've had have helped relieve quite a few of my ailments so I would definitely recommend trying it.


As a sufferer of psoriasis I had this treatment once a week for 8 weeks and it truly helped I would advise anyone to try reflexology the results were massive to me . Thank you Zoe.


Absolutely loved my first session with Zoe today. Was made to feel comfortable and welcome in a relaxing environment. Treatment was deeply relaxing. Looking forward to my next appointment.


Zoe managed to fit me in last minute for reflexology today and it was great, I went feeling stressed physically and emotionally and came out feeling relaxed and earthed.


Having been on a downward spiral since the summer I ended up in a depressed, anxious and stressed state. I was not a happy person and felt that the world was becoming all too much for me. My wife booked me a consultation with Heart & Sole Reflexology hoping that I would go. I gladly went and soon was sat in front of a consummate professional where I automatically opened up and discussed my feelings during the initial consultation. This in itself was a huge relief. After this I had my first ever reflexology treatment  and have has several more since. The difference that this alternative therapy has made to me and my state of mind is quite simply magical. I have gone from stressed overload to being back to quite calm and happy as I have always been before. This in my opinion is down to the skill and understanding of Zoe the reflexologist and I would certainly recommend anyone to try reflexology in the future. I opened my mind up to the treatment and it has been one of the best things I have ever experienced. Thanks a million Zoe. 



Very pleasant and beneficial experience. Zoe is amazing, she really puts her heart into what she does.


Had a wonderful treatment with Zoe this afternoon. Left feeling happy, refreshed and the most relaxed I've felt in a long time. Thank you so much. Looking forward to my next session.


I have been having the reflexology facials which are really helping with blocked sinuses, along with some other things which Zoe has recommend including foods which help reduce inflammation. I always come out feeling relaxed but energized.



Couldn’t recommend Zoe enough I’m currently pregnant and was bought reflexology as a gift from my mother in law. I was initially dreading it as I hate my feet being touched but Zoe was so patient and I can honestly say following the treatment it’s the most relaxed I have ever been I even fell asleep during the treatment. Will definitely be booking more sessions as it’s really helped with the pain and discomfort I was suffering with.


Fantastic treatment of reflexology. It has helped me with physical problems in pregnancy such as back pain, and has altogether improved my mental well-being. Would definitely recommend Zoe.


Had maternity reflexology for several weeks and can highly recommend it! I have had several problems and Zoe has helped so much and most of all really relaxed me! I had lots of swelling/ water in my legs, Zoe did her magic and the next morning my legs were hugely reduced in size and much more comfortable!

It’s also helped me have better nights sleep as I’m up and down like a yo-yo and helped with my weak pelvis! I’ve had many relaxing treatments such as massages and facial but never have I fallen asleep. However, every time I went in for my treatment I couldn’t help but nod off. The most relaxing hours I’ve had throughout all of my pregnancy!

Thank you so much for all my treatments Zoe and helping me relax! See you soon for my next treatment


Zoe has provided a pregnancy reflexology service to me weekly. She demonstrates high standards of professionalism in a caring manner sensitive to my needs.
The facilities at the Heart and Sole clinic are very clean and pleasant space to relax. Zoe was always on time for my appointment.
You’re most definitely in good hands with Zoe and the benefits of reflexology will have you returning regularly!
Many thanks to you Zoe. All the very best with your specialism in Maternity reflexology and beyond.



Had my first session of RLD yesterday with Zoe. She is lovely and made me feel so comfortable. Then she started the treatment

Total heaven. I don't often do self care but this is going to be a regular fixture with two further sessions already booked in. I'm also browsing her services to see what else I can treat myself to in the future. Thankyou Zoe 5* treatment.


Well where do I start I was with Zoe yesterday having reflexology with lymphatic drainage, can't believe how many centimeter's I lost on each leg, then today I had one of Zoe's massages and I feel brilliant. I couldn't ask for a better person, makes you feel so at ease and so professional. Thankyou for all that you do for me Zoe x



I have just died and gone to heaven! What an amazing full body massage. Thankyou....


What a lovely lady Zoe is! I got an Indian Head Massage as a birthday present, it was amazing, I never felt so relaxed! I returned on Monday for a second and told Zoe that I was slightly spotty over my chin, 2 days later a miracle has happened and my spots have started to shrink! Ill be returning soon! 

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